The first and most important person you must believe in is yourself.
– Toni Sorenson
Are You Ready To Invest In YOU?
New year, new you! What a better way to kick off 2023 than with another incredible retreat?
From Friday January the 20th 5pm to Sunday January the 22nd 5pm.
Hosted by Alexandra Sikiniotis (Health & Mindset Coach,Holistic PT, Nutrition, & Yoga), Lisa McFarland (Ireland’s Leading Relationship Coach), & Georgie King (Behavioural Therapist & Mindset Coach) who each have spent a lifetime investing in themselves in order to help others to grow. This is what they do. Drawing from their very unique areas of expertise they hope to deliver a retreat which speaks to the whole person.
The January Retreat is an investment in future self. Because there is no dress rehearsal. This is it, and you don’t want to waste another moment wondering if you are fulfilling your potential, doubting your existence, or living a life that doesn’t feel like it fits the shape of your soul.
Do you want more? More peace, more freedom, more inspiration, more growth, more healing, more confidence, more connection, more insight into your own heart and psyche?
The last few years have thrown us a real curve ball as a collective. For the most part we actually can’t control what happens around us. However, we can control how we respond, grow and heal from the hand we are dealt. Interestingly, when the internal shifts occurs, you start to see an external shift also. This is called ‘doing the work’.
Understanding that our experiences mould our subconscious is a powerful realisation… it means that we do not have to be the victims of circumstance, but rather the masters of our own minds, bodies and hearts.
However, in order to grow, we must invest… “when the student is ready the teacher will appear”. Are you ready?
We have an incredible timetable ready for you to create your perfect retreat. Including all food from our personal chef, accommodation in the gorgeous Sandhill house and sessions ranging from yoga to meditation, empowerment coaching to relationship coaching, and fitness sessions to breath work and sea dips.
Are you feeling stuck?
Are you living small?
Are you feeling worried and anxious?
I was surrounded by people, but still so lonely.
I felt I needed to be small to be accepted, to hide my true self in order to make others happy.
But it wasn’t working, I was miserable and short tempered with my kids and hubby. I was crying in coffee shops with my friends. Just downright sad and frustrated.
A precious friend recommended a coach to me.
I still remember my first appointment like it was yesterday!
I cried most of the session (that’s very normal by the way!).
The main things she told me was,
“No one is coming to save you”.
I looked at her like ‘WTF!’
Then she said these words and I will never forget them ‘you already have everything you need inside yourself’.
I felt such relief and such fear at the same time.
All these years I had been blaming other people for my crap and if they would just change then I wouldn’t feel like I did.
Turns out it was an inside job.
Now don’t get me wrong it’s work, it’s tears, it’s reprogramming, it’s not easy, it’s lonely sometimes, you will lose friends and family members because they don’t like the change but we can do the hard things I promise.
Come join me in 2023.
Start living your absolute best life that you deserve!
Just a thought…