Do You Know What Your Human Needs Are?

What are your human needs?

We talk about human needs being nourishing.

1. Certainty

2. Uncertainty/variety

3. Touch, connection and love

4. Significance

5. Growth

6. Contribution

 If you have a look at these 6 things what do you think is the most important to you?

What do you think is not very important to you?

Once we have decided what’s top of our list then we can figure out why we are frustrated or lonely or low.

It’s no one else’s job to fulfill your human needs it’s our job to fill our human needs. Talk to your person tell them what you think is missing and see if there is anything that they can do to help… help not fix!

Example… “My human need for connection is not being meet, is there anything we can do”.

This all ties in beautifully to our love languages. So maybe that would be a good place for you and your person to start.

Just a thought x

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